Title: 
Woman s health reproductive

Word Count:
374

Summary:
Woman s health reproductive should be given proper consideration failing which there could be a constant increase in maternal mortality rate. For this healthy diet should be taken by the woman.


Keywords:
Women health reproductive, womens reproductive health, health reproductive woman, woman s health reproductive, health reproductive womens


Article Body:
When girls grow up and turn into women, they have dual responsibility to take care of their health as well as of the one who shall take birth from their womb. If woman s health reproductive is not given proper attention, it shall end up with results such as poor-pregnancy, infertility, gynecological troubles and many other diseases. 

In a recent survey, it has been mentioned that one out of every five pregnancy ends up in miscarriage in the UK. Another case is where one of out every hundred pregnancies, the pregnancy develops outside the womb that has high risk to maternal life. Thus it is clear that there is much threat to a woman’s life due to negligence to women reproductive health.

<b> Why Birth control Methods?</b>
As the rate of maternal mortality has increased due to unwanted pregnancies or sexually transmitted diseases, it has become important to be safe by adopting various birth control methods. One of the permanent methods is creating a block through surgery so as to avoid the contact of women egg with the male sperm.

Other methods include use of birth control pills which are 99% effective in most of the cases. At the same time, these also make the menstrual cycle regular and lighter along with lessening the pain of endometriosis. Endometriosis is a condition where tissue similar to the uterine lining is found outside the uterus causing pain in the pelvic area and infertility.

Other ways include use of Depo-Provera injections consisting of hormone called progestin, small T- shaped device known as Mirena that is being placed under the uterus. Other copper UID is also used for the purpose. Use of birth control patches is also a good way to avoid unintended pregnancies. Some women suffer from excessive menstrual bleeding and heavy pain during sexual intercourse. 

<b>What diet should be taken during pregnancy?</b>
To avoid these problems, good intake of essential nutrients in diet such as folic acid (essential during pregnancy), vitamins, irons, minerals, vitamin-D, and calcium is important. As such, green vegetables such as spinach, cabbage, cauliflower, other food rich in vitamin-c, low fat milk, eggs, butter should be taken.

Visit our recommended website <a href="http://www.womensreproductivehealth.info"> womensreproductivehealth.info </a>


